Shrimp and Grits with Cajun Seasoning

Servings: 4 Total Time: 40 mins
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Shrimp and Grits is a soulful Southern classic that beautifully blends comfort, flavor, and tradition. Originating in the Lowcountry cuisine of the American South, this dish began as a simple fisherman’s breakfast—fresh shrimp served over creamy ground corn grits. Over time, it evolved into a celebrated comfort food served in homes and upscale restaurants alike.

This Shrimp and Grits with Cajun Seasoning version adds a bold Louisiana-inspired twist. Smoky paprika, garlic, cayenne, and herbs coat juicy shrimp, creating a spicy contrast to rich, buttery, and creamy grits. The result is a dish that feels rustic yet refined—perfect for breakfast, brunch, or dinner.

Why I Love This Recipe

I love this recipe because it’s the perfect balance of comfort and excitement. The creamy grits feel warm and familiar, while the Cajun-seasoned shrimp bring heat, depth, and personality. It’s quick enough for a weeknight meal yet impressive enough for guests. Every bite delivers creamy, spicy, savory satisfaction.

Why This Is a Must-Try Dish

  • Combines creamy textures with bold Cajun spice
  • Ready in under 40 minutes
  • Versatile enough for breakfast, brunch, or dinner
  • Uses simple, accessible ingredients
  • A true taste of Southern comfort food

If you enjoy rich, flavorful meals with a little kick, this dish belongs on your table.

Recipe Overview

  • Course: Main Course / Brunch
  • Cuisine: Southern American / Cajun-Inspired
  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Calories: Approximately 480 calories per serving

Ingredients

For the Grits

  • 1 cup stone-ground grits
  • 4 cups water or chicken broth
  • 1 cup whole milk
  • 2 tablespoons butter
  • 1 cup sharp cheddar cheese (optional but recommended)
  • Salt, to taste
  • Black pepper, to taste

For the Cajun Shrimp

  • 1 pound large shrimp, peeled and deveined
  • 1½ tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper (optional, for extra heat)
  • Juice of ½ lemon
  • Fresh parsley or green onions, chopped (for garnish)

Cooking Directions

Step-by-Step Preparation Method

Step 1: Cook the Grits

  1. Bring water or broth to a boil in a medium saucepan.
  2. Slowly whisk in the grits to prevent lumps.
  3. Reduce heat to low and simmer, stirring frequently, for 15–20 minutes until thick and creamy.
  4. Stir in milk, butter, cheese (if using), salt, and pepper.
  5. Keep warm on low heat.

Step 2: Season the Shrimp

  1. Pat shrimp dry with paper towels.
  2. Toss shrimp with Cajun seasoning, smoked paprika, and cayenne (if using).

Step 3: Cook the Shrimp

  1. Heat olive oil and butter in a large skillet over medium-high heat.
  2. Add garlic and sauté for 30 seconds until fragrant.
  3. Add shrimp in a single layer and cook for 2–3 minutes per side until pink and opaque.
  4. Finish with lemon juice and remove from heat.

Step 4: Assemble

  1. Spoon warm grits into bowls.
  2. Top with Cajun shrimp and drizzle with pan juices.
  3. Garnish with parsley or green onions.

How to Serve

  • Serve hot in shallow bowls
  • Pair with crusty bread or biscuits
  • Add a side salad or sautéed greens for balance
  • Perfect with iced tea, lemonade, or a light white wine

Recipe Tips

  • Use stone-ground grits for the best texture and flavor
  • Stir grits frequently to avoid sticking
  • Don’t overcook shrimp—they become rubbery quickly
  • Adjust Cajun seasoning to suit your spice tolerance

Variations

1. Creamy Garlic Shrimp and Grits

Add heavy cream and extra garlic to the shrimp sauce for a richer flavor.

2. Shrimp and Grits with Bacon

Cook chopped bacon first, use the drippings for shrimp, and sprinkle crispy bacon on top.

3. Spicy Andouille Shrimp and Grits

Add sliced Andouille sausage for extra Cajun authenticity.

4. Dairy-Free Version

Use coconut milk or almond milk in the grits and skip the cheese.

5. Low-Carb Alternative

Serve Cajun shrimp over cauliflower grits instead of corn grits.

Freezing and Storage

Storage

  • Store leftovers in an airtight container
  • Refrigerate for up to 3 days

Freezing

  • Freeze shrimp and grits separately for best texture
  • Freeze for up to 1 month

Reheating

  • Reheat grits with a splash of milk
  • Warm shrimp gently in a skillet or microwave

Special Equipment Needed

  • Medium saucepan
  • Large skillet
  • Whisk
  • Wooden spoon or spatula
  • Measuring cups and spoons

Conclusion

Shrimp and Grits with Cajun Seasoning is the ultimate comfort dish—rich, creamy, spicy, and deeply satisfying. It brings together Southern tradition and bold Cajun flair in a way that feels both homey and exciting. Whether you’re cooking for family, entertaining guests, or treating yourself, this dish delivers unforgettable flavor with minimal effort. Once you try it, it’s sure to become a favorite in your recipe collection.

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Shrimp and Grits with Cajun Seasoning

Prep Time 15 mins Cook Time 25 mins Total Time 40 mins
Servings: 4 Calories: 480 calories

Description

Shrimp and Grits is a soulful Southern classic that beautifully blends comfort, flavor, and tradition. Originating in the Lowcountry cuisine of the American South, this dish began as a simple fisherman’s breakfast—fresh shrimp served over creamy ground corn grits. Over time, it evolved into a celebrated comfort food served in homes and upscale restaurants alike.

Ingredients

For the Grits

For the Cajun Shrimp

Instructions

  1. Cook the Grits : Bring water or broth to a boil in a medium saucepan. Slowly whisk in the grits to prevent lumps. Reduce heat to low and simmer, stirring frequently, for 15–20 minutes until thick and creamy. Stir in milk, butter, cheese (if using), salt, and pepper. Keep warm on low heat.
  2. Season the Shrimp : Pat shrimp dry with paper towels. Toss shrimp with Cajun seasoning, smoked paprika, and cayenne (if using).
  3. Cook the Shrimp : Heat olive oil and butter in a large skillet over medium-high heat. Add garlic and sauté for 30 seconds until fragrant. Add shrimp in a single layer and cook for 2–3 minutes per side until pink and opaque. Finish with lemon juice and remove from heat.
  4. Assemble : Spoon warm grits into bowls. Top with Cajun shrimp and drizzle with pan juices. Garnish with parsley or green onions.
Keywords: Shrimp and Grits with Cajun Seasoning
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Frequently Asked Questions

Expand All:

Q: Can I use instant grits?

Yes, but stone-ground grits provide better flavor and texture.

Q: Is Cajun seasoning very spicy?

It can be mild to spicy depending on the brand. Adjust to taste.

Q: Can I use frozen shrimp?

Absolutely—just thaw and pat dry before seasoning.

Q: What cheese works best in grits?

Sharp cheddar is classic, but gouda or parmesan also work well.

Samantha Doe Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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