If you’re craving crispy, golden, and flavor-packed wings without the mess and excess oil of deep frying, then this Air Fryer Garlic Parmesan Chicken Wings Recipe is going to be your new favorite. These wings are wonderfully crunchy on the outside, juicy on the inside, and coated in a rich buttery garlic-parmesan sauce that’s simply irresistible.
Cooking wings in the air fryer ensures perfect texture with minimal oil and less time compared to conventional oven baking. Whether you’re planning a game day feast, weekend appetizer, party snack, or a satisfying dinner—these wings never disappoint.
Why I Love This Recipe
I love this recipe because it delivers restaurant-quality wings with very little effort. The crispy skin paired with the creamy parmesan and garlic butter sauce hits all the right notes—savory, rich, and comforting. Best of all, the air fryer does most of the heavy lifting, so cleanup is easy and results are consistently delicious.
Why It’s a Must-Try Dish
- It’s healthier than deep-fried wings but just as crispy.
- Uses simple pantry ingredients.
- Perfect for parties, gatherings, and snacking.
- Flavor is bold, sophisticated, and universally loved.
- Quick cooking time makes it ideal for busy schedules.
Recipe Overview
| Category | Details |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 22–25 minutes |
| Total Time | 30–35 minutes |
| Servings | 4 servings (about 16–20 wings) |
| Calories per Serving | Approx. 410 calories |
| Course | Appetizer, Snack, Dinner |
| Cuisine | American |
Ingredients
For the Chicken Wings:
- 900g (2 lbs) chicken wings, split into flats and drumettes
- 1 tbsp olive oil or cooking spray
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ tsp baking powder (helps crispiness)
For Garlic Parmesan Sauce:
- 3 tbsp unsalted butter, melted
- 3 cloves garlic, minced (or 1 tsp garlic paste)
- ¼ cup freshly grated Parmesan cheese
- 1 tbsp fresh parsley, finely chopped
- 1–2 tsp lemon juice (optional but recommended)
- Extra Parmesan for topping
Cooking Directions
- Preheat the air fryer to 200°C (400°F) for 3–5 minutes.
- Pat wings dry thoroughly with paper towels.
- Toss wings in oil and seasonings (including baking powder).
- Arrange wings in a single layer in the air fryer basket.
- Air fry for 22–25 minutes, flipping halfway.
- Meanwhile, prepare the Garlic Parmesan sauce.
- Toss cooked wings in sauce until evenly coated.
- Garnish with extra parmesan and parsley.
- Serve immediately for best texture.
Step-by-Step Preparation Method
✔ Step 1: Dry the Wings
Remove as much moisture as possible. Dry wings = extra crispiness.
✔ Step 2: Season
Add wings to a bowl and coat with oil. Sprinkle paprika, garlic powder, onion powder, baking powder, salt, and pepper.
✔ Step 3: Air Fry
Place wings in the air fryer basket in a single layer. Cook 11–12 minutes, flip, then cook 11–13 minutes more until crispy and golden.
✔ Step 4: Make the Sauce
Mix melted butter, minced garlic, lemon juice, parsley, and parmesan.
✔ Step 5: Toss & Serve
Combine cooked wings and sauce in a large bowl. Coat well and garnish.

How to Serve
Serve these wings hot with:
- Ranch or blue cheese dip
- Celery and carrot sticks
- Lemon wedges
- Extra parmesan sprinkled on top
These are fantastic as part of a sharing platter, game day spread, or as a main course with fries or salad.
Recipe Tips
- Don’t overcrowd the basket: Cook in batches if necessary.
- Use baking powder, not baking soda—it helps crisp the skin.
- Freshly grated parmesan melts and tastes better than pre-shredded.
- For extra crispy wings, add 3–5 more minutes depending on size.
Variations
| Variation | Description |
|---|---|
| Spicy Garlic Parmesan Wings | Add ½ tsp red chili flakes or cayenne pepper to the sauce. |
| Lemon Pepper Parmesan Wings | Add 1 tsp lemon pepper seasoning to the dry seasoning mix. |
| Creamy Garlic Parmesan Wings | Stir 2 tbsp heavy cream or mayo into the sauce for a richer coating. |
| Honey Garlic Parmesan Wings | Add 1 tbsp honey to the sauce for a sweet-savory balance. |
Storage & Freezing
| Method | Duration |
|---|---|
| Refrigerate Cooked Wings | Up to 4 days |
| Freeze (Cooked Only) | Up to 2 months |
| Reheat | Air fry 5–7 minutes at 190°C (375°F) |
Special Equipment Needed
- Air fryer
- Mixing bowls
- Silicone tongs
- Basting brush (optional)
Conclusion
These Air Fryer Garlic Parmesan Chicken Wings are crispy, savory, buttery, and bursting with flavor—without the guilt and hassle of deep frying. Whether you’re cooking for family, friends, parties, or just treating yourself, this recipe is a guaranteed crowd-pleaser. Once you make wings this way, your air fryer may become your new favorite kitchen tool!
Air Fryer Garlic Parmesan Chicken Wings
Description
If you’re craving crispy, golden, and flavor-packed wings without the mess and excess oil of deep frying, then this Air Fryer Garlic Parmesan Chicken Wings Recipe is going to be your new favorite. These wings are wonderfully crunchy on the outside, juicy on the inside, and coated in a rich buttery garlic-parmesan sauce that’s simply irresistible.
Ingredients
For the Chicken Wings:
For Garlic Parmesan Sauce:
Instructions
-
Step 1: Dry the Wings : Remove as much moisture as possible. Dry wings = extra crispiness.
-
Step 2: Season : Add wings to a bowl and coat with oil. Sprinkle paprika, garlic powder, onion powder, baking powder, salt, and pepper.
-
Step 3: Air Fry : Place wings in the air fryer basket in a single layer. Cook 11–12 minutes, flip, then cook 11–13 minutes more until crispy and golden.
-
Step 4: Make the Sauce : Mix melted butter, minced garlic, lemon juice, parsley, and parmesan.
-
Step 5: Toss & Serve : Combine cooked wings and sauce in a large bowl. Coat well and garnish.
