Antipasto Salad with Salami, Cheese, and Olives

Antipasto Salad with Salami, Cheese, and Olives is a vibrant, flavor-packed dish inspired by the classic Italian antipasto platter. Traditionally served as the first course of an Italian meal, antipasto celebrates bold ingredients like cured meats, cheeses, marinated vegetables, and olives. This salad transforms those beloved elements into a fresh, colorful bowl that is hearty enough to stand on its own while still feeling light and refreshing.

Perfect for busy weeknights, potlucks, or as an elegant starter, this antipasto salad delivers a wonderful balance of salty, savory, tangy, and crisp textures. With minimal cooking and maximum flavor, it’s a go-to recipe when you want something impressive yet effortless.

Why I Love This Recipe

I love this recipe because it:

• Comes together quickly with no cooking required
• Is incredibly versatile and customizable
• Offers bold Italian flavors in every bite
• Works as a meal or a side dish
• Feels indulgent while still being fresh

It’s one of those salads that even non-salad lovers enjoy.

Why This Is a Must-Try Dish

• Classic Italian antipasto flavors in salad form
• Perfect balance of protein, cheese, and vegetables
• Great for entertaining and meal prep
• Naturally low in carbs and very satisfying
• Easy to adapt to dietary preferences

Preparation Time, Cooking Time & Servings

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Total Time: 20 minutes
• Servings: 4

Calories: ~420–480 calories per serving (approx.)

Course & Cuisine

• Course: Appetizer / Main Course Salad
• Cuisine: Italian

Ingredients

For the Salad

• 4 cups romaine lettuce or mixed greens, chopped
• 1 cup cherry tomatoes, halved
• ½ cup sliced cucumber
• ½ cup roasted red peppers, sliced
• ½ cup marinated artichoke hearts, quartered
• ¾ cup sliced salami
• ¾ cup mozzarella or provolone cheese, cubed
• ½ cup mixed olives (black, green, or Kalamata)
• ¼ cup thinly sliced red onion

For the Dressing

• ⅓ cup extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon dried oregano
• ½ teaspoon garlic powder
• Salt and black pepper, to taste

Cooking Directions

• Prepare fresh vegetables and proteins
• Whisk together dressing
• Toss and serve immediately

Step-by-Step Preparation Method

Step 1: Prepare the Vegetables

1. Wash and dry lettuce thoroughly.
2. Chop lettuce and place in a large salad bowl.
3. Add tomatoes, cucumber, red peppers, artichokes, olives, and red onion.

Step 2: Add Salami and Cheese

1. Layer sliced salami evenly over the salad.
2. Add cubed mozzarella or provolone cheese.

Step 3: Make the Dressing

1. In a small bowl or jar, whisk together olive oil, vinegar, Dijon mustard, oregano, garlic powder, salt, and pepper.
2. Taste and adjust seasoning if needed.

Step 4: Toss and Serve

1. Drizzle dressing over the salad just before serving.
2. Toss gently to combine without crushing ingredients.

How to Serve

• Serve chilled or at room temperature
• Pair with crusty Italian bread or garlic bread
• Enjoy as a light main dish or appetizer
• Ideal for picnics and potlucks

Recipe Tips

• Use high-quality cured meats and cheeses
• Drain marinated vegetables well to avoid sogginess
• Add dressing just before serving
• Chop ingredients into bite-sized pieces
• Taste and adjust acidity to preference

Variations

1. Vegetarian Antipasto Salad: Skip salami, add chickpeas or grilled vegetables
2. Chicken Antipasto Salad: Add grilled or rotisserie chicken
3. Low-Carb Version: Skip tomatoes and add more greens and olives
4. Pasta Antipasto Salad: Add cooked, cooled pasta for a heartier dish
5. Spicy Antipasto Salad: Add pepperoncini or chili flakes

Freezing and Storage

Storage

• Store undressed salad in an airtight container
• Keeps well in the refrigerator for 2–3 days

Freezing

• Freezing is not recommended due to fresh vegetables and cheese texture

Special Equipment Needed

• Large salad bowl
• Cutting board
• Sharp knife
• Small whisk or jar for dressing

Conclusion

Antipasto Salad with Salami, Cheese, and Olives is a bold, satisfying dish that captures the heart of Italian flavors in a fresh and easy-to-make salad. With its rich textures, vibrant colors, and customizable ingredients, it’s perfect for both everyday meals and special gatherings. Once you try it, this antipasto salad is sure to become a favorite on your table.