Balsamic Glazed Pork Tenderloin with Garlic Green Beans

Balsamic Glazed Pork Tenderloin with Garlic Green Beans is a refined yet simple dish that combines succulent, tender pork tenderloin coated in a sweet and tangy balsamic glaze, paired with crisp-tender green beans infused with garlic.

The dish is a perfect blend of savory, slightly sweet, and earthy flavors — the balsamic glaze caramelizes beautifully on the pork, creating a rich, glossy finish, while the green beans add freshness and crunch. It’s an elegant meal that feels restaurant-worthy but is easy enough for a weeknight dinner.

Why I Love This Recipe

I love this recipe because it perfectly balances sophisticated flavor with simplicity. The balsamic glaze is both bold and comforting, with hints of sweetness from honey and depth from garlic and soy. It transforms an ordinary pork tenderloin into something extraordinary — juicy, flavorful, and visually stunning.

The garlic green beans are the perfect partner — light, crisp, and aromatic, they cut through the richness of the pork beautifully. It’s a meal that looks impressive, tastes divine, and yet requires minimal fuss in the kitchen.

This recipe also works for every occasion — from family dinners to date nights to holiday meals.

Why It’s a Must-Try Dish

• Balanced Flavors: Sweet, tangy, and savory notes in perfect harmony.
• Healthy Yet Indulgent: Lean pork and fresh veggies with a touch of glaze.
• Restaurant-Quality Meal at Home: Simple steps, gourmet results.
• Elegant Presentation: Perfect for entertaining or a cozy dinner.
• Easy Cleanup: One pan for the pork and one for the green beans — simple and efficient!

Recipe Overview

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes
• Servings: 4 servings
• Calories: ~420 kcal per serving

Cuisine

American / Modern European

Course

Main Course / Dinner

Ingredients

For the Pork Tenderloin:

• 1½ lbs (700 g) pork tenderloin, trimmed
• 2 tbsp olive oil
• Salt and black pepper, to taste
• 3 cloves garlic, minced
• ¼ cup balsamic vinegar
• 2 tbsp honey (or brown sugar)
• 1 tbsp soy sauce
• 1 tsp Dijon mustard (optional, for depth)
• ½ tsp dried rosemary or thyme (optional)

For the Garlic Green Beans:

• 1 lb (450 g) fresh green beans, trimmed
• 1½ tbsp olive oil or butter
• 2 cloves garlic, minced
• Salt and pepper, to taste
• 1 tsp lemon juice or zest (optional, for brightness)

Simple Cooking Directions

1. Sear and roast the pork tenderloin with balsamic glaze.
2. Sauté the green beans with garlic until crisp-tender.
3. Serve the sliced pork drizzled with glaze and the green beans on the side.

Step-by-Step Recipe Preparation

Step 1: Prepare the Pork

1. Preheat the oven to 400°F (200°C).
2. Pat the pork tenderloin dry with paper towels.
3. Season generously with salt and black pepper.

Step 2: Sear the Pork

1. In a large oven-safe skillet, heat 2 tablespoons olive oil over medium-high heat.
2. Sear the pork on all sides (about 2–3 minutes per side) until browned.
3. Remove the pork temporarily from the skillet and set aside.

Step 3: Make the Balsamic Glaze

1. In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
2. Pour in balsamic vinegar, honey, soy sauce, and Dijon mustard.
3. Stir and simmer for 1–2 minutes, scraping up browned bits from the pan.
4. Return the pork tenderloin to the skillet, spooning some glaze over it.

Step 4: Roast the Pork

1. Transfer the skillet to the preheated oven.
2. Roast for 15–18 minutes, or until the pork reaches 145°F (63°C) internal temperature.
3. Remove from the oven and let it rest for 5 minutes before slicing.

Tip: While resting, the pork continues to cook slightly and becomes juicier.

Step 5: Prepare the Garlic Green Beans

1. While the pork roasts, heat 1½ tbsp olive oil or butter in a separate skillet.
2. Add minced garlic and sauté for 20 seconds until aromatic.
3. Add green beans, season with salt and pepper, and cook for 5–6 minutes, stirring occasionally, until bright green and tender-crisp.
4. Optional: Add a splash of lemon juice or zest for freshness.

Step 6: Glaze and Serve

1. Slice the pork tenderloin into medallions.
2. Spoon the warm balsamic glaze from the pan over the slices.
3. Serve with garlic green beans on the side.

How to Serve

Serve Balsamic Glazed Pork Tenderloin on a platter, sliced into rounds with the glaze drizzled over the top and green beans arranged alongside.

Pairing ideas:

• Mashed or roasted potatoes
• Herbed rice pilaf
• A light green salad
• Crusty bread to soak up the sauce

For a restaurant-style presentation, garnish with a sprig of thyme and a drizzle of extra balsamic glaze.

Additional Recipe Tips

• Always let the pork rest before slicing — this ensures juiciness.
• If you prefer a thicker glaze, simmer it for an additional 2–3 minutes before serving.
• Use high-quality balsamic vinegar for the best flavor — aged balsamic adds sweetness and depth.
• Avoid overcooking; pork tenderloin is lean and can dry out easily.
• Add a pinch of red pepper flakes for a hint of heat in the glaze.

Recipe Variations

1. Honey-Garlic Version: Replace balsamic vinegar with soy sauce and increase honey for a sweeter glaze.
2. Herb-Crusted Pork Tenderloin: Rub pork with rosemary, thyme, and garlic before searing.
3. Balsamic Chicken Alternative: Substitute pork with chicken breasts or thighs.
4. Vegetable Add-Ins: Roast carrots or asparagus alongside the pork for a complete one-pan meal.
5. Creamy Green Beans: Add a splash of cream or Parmesan cheese to the green beans for extra richness.

Freezing and Storage

To Store:

• Store leftover pork and green beans separately in airtight containers.
• Refrigerate for up to 3–4 days.

To Freeze:

• Freeze sliced pork tenderloin (without green beans) in a sealed bag for up to 2 months.
• Thaw overnight in the fridge before reheating.

To Reheat:

• Reheat in a skillet over medium heat with a splash of water or glaze.
• Microwave on low power for 1–2 minutes if needed, but avoid drying out the meat.

Special Equipment Needed

• Oven-safe skillet (cast iron preferred)
• Meat thermometer
• Mixing bowls
• Tongs or spatula
• Medium skillet for green beans

Conclusion

Balsamic Glazed Pork Tenderloin with Garlic Green Beans is the perfect balance of simplicity and sophistication — a meal that feels special without demanding much time or effort.

The juicy pork, coated in a glossy balsamic glaze, paired with crisp garlic-infused green beans, makes every bite deeply satisfying and full of flavor. It’s a dish that proves that elegant dining can be effortless.

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Balsamic Glazed Pork Tenderloin with Garlic Green Beans

Author: Anna Williams Cuisine: American Courses: Dinner

Difficulty: Beginner Prep Time 15 mins Cook Time 25 mins Total Time 40 mins

Servings: 4 Calories: 420 kcal per serving

Description

Balsamic Glazed Pork Tenderloin with Garlic Green Beans is a refined yet simple dish that combines succulent, tender pork tenderloin coated in a sweet and tangy balsamic glaze, paired with crisp-tender green beans infused with garlic.

Ingredients

Scale

1/2x 1x 2x 3x

For the Pork Tenderloin:

• 1 lbs ½ (700 g)
• 2 tbsp olive oil
• Salt and black pepper, to taste
• 3 cloves garlic, minced
• ¼ cup balsamic vinegar
• 2 tbsp honey (or brown sugar)
• 1 tbsp soy sauce
• 1 tsp Dijon mustard (optional, for depth)
• ½ tsp dried rosemary or thyme (optional)

For the Garlic Green Beans:

• 1 lb (450 g)
• 1 tbsp ½ olive oil or butter
• 2 cloves garlic, minced
• Salt and pepper, to taste
• 1 tsp lemon juice or zest (optional, for brightness)

Instructions

1. Step 1: Prepare the Pork : Preheat the oven to 400°F (200°C). Pat the pork tenderloin dry with paper towels. Season generously with salt and black pepper.
2. Step 2: Sear the Pork : In a large oven-safe skillet, heat 2 tablespoons olive oil over medium-high heat. Sear the pork on all sides (about 2–3 minutes per side) until browned. Remove the pork temporarily from the skillet and set aside.
3. Step 3: Make the Balsamic Glaze : In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Pour in balsamic vinegar, honey, soy sauce, and Dijon mustard. Stir and simmer for 1–2 minutes, scraping up browned bits from the pan. Return the pork tenderloin to the skillet, spooning some glaze over it.
4. Step 4: Roast the Pork : Transfer the skillet to the preheated oven. Roast for 15–18 minutes, or until the pork reaches 145°F (63°C) internal temperature. Remove from the oven and let it rest for 5 minutes before slicing. Tip: While resting, the pork continues to cook slightly and becomes juicier.
5. Step 5: Prepare the Garlic Green Beans : While the pork roasts, heat 1½ tbsp olive oil or butter in a separate skillet. Add minced garlic and sauté for 20 seconds until aromatic. Add green beans, season with salt and pepper, and cook for 5–6 minutes, stirring occasionally, until bright green and tender-crisp. Optional: Add a splash of lemon juice or zest for freshness.
6. Step 6: Glaze and Serve : Slice the pork tenderloin into medallions. Spoon the warm balsamic glaze from the pan over the slices. Serve with garlic green beans on the side.

Keywords: Balsamic Glazed Pork Tenderloin with Garlic Green Beans