Grilled salmon is one of those dishes that feels elegant yet incredibly simple to prepare. With its rich texture, mild flavor, and versatility, salmon remains a favorite choice among seafood lovers. This recipe elevates salmon with a light yet vibrant lemon dill sauce, which brings brightness, freshness, and balance to the natural richness of the fish.
Whether you’re preparing a weeknight dinner or hosting a special gathering, this dish offers restaurant-quality flavor using simple ingredients you likely already have at home. The grill adds a beautiful charred flavor, creating the perfect contrast to the creamy and refreshing sauce.
I love this recipe because it’s:
The juicy grilled salmon paired with the silky lemon dill sauce creates a mouthwatering combination that feels refined but takes just minutes to prepare.
| Category | Details |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 10–12 minutes |
| Total Time | 20–22 minutes |
| Servings | 2 servings |
| Calories per Serving | Approx. 390 calories |
| Course | Main Course |
| Cuisine | Mediterranean / American |
For the Salmon
For the Lemon Dill Sauce
Step 1: Prep the Salmon
Pat dry and brush both sides with olive oil. Season generously.
Step 2: Preheat the Grill
Oil the grill grates so the salmon doesn’t stick.
Step 3: Grill
Place salmon skin-side down first (if skin is attached).
Grill until lightly charred and cooked through.
Step 4: Make the Sauce
Combine yogurt/mayonnaise, dill, garlic, lemon juice, zest, salt, and pepper.
Step 5: Serve
Plate salmon and spoon the lemon dill sauce over the top.

Serve warm with:
| Style | Modification |
|---|---|
| Spicy Lemon Dill Salmon | Add ½ tsp chili flakes or cayenne to seasoning. |
| Honey Garlic Grilled Salmon | Add 1 tsp honey to the seasoning rub before grilling. |
| Herb Crusted Salmon | Use parsley, thyme, and rosemary in addition to dill. |
| Creamy Avocado Dill Sauce | Replace mayo/yogurt with blended avocado for a dairy-free creamy option. |
| Butter-Basted Salmon | Melt butter with garlic and baste during grilling. |
| Storage Method | Duration |
|---|---|
| Refrigerate cooked salmon | Up to 3 days |
| Refrigerate sauce | Up to 5 days |
| Freeze salmon (uncooked or cooked) | Up to 2 months |
| Reheat | 5–7 minutes in oven at 150°C (300°F) — do NOT overheat |
This Grilled Salmon with Lemon Dill Sauce is fresh, flavorful, effortless, and refined. With its crisp grilled exterior, tender flaky interior, and refreshing herb-lemon sauce, it's a dish that fits any occasion — from quick weeknight meals to elegant dinner parties.
Healthy, satisfying, and full of vibrant flavor, this recipe deserves a place in your regular meal rotation.
Grilled salmon is one of those dishes that feels elegant yet incredibly simple to prepare. With its rich texture, mild flavor, and versatility, salmon remains a favorite choice among seafood lovers. This recipe elevates salmon with a light yet vibrant lemon dill sauce, which brings brightness, freshness, and balance to the natural richness of the fish.