Maple Glazed Pork Tenderloin with Roasted Sweet Potatoes

Introduction

Maple Glazed Pork Tenderloin with Roasted Sweet Potatoes is a flavorful and wholesome dish that perfectly balances savory and sweet elements. The pork tenderloin is coated in a rich maple glaze with hints of garlic and mustard, then roasted until juicy and tender. Alongside it, caramelized roasted sweet potatoes create a naturally sweet and earthy side that complements the pork beautifully.

This dish is elegant enough for a dinner party but simple enough for a cozy weeknight dinner. It celebrates the warm, comforting flavors of fall while still being light and nutritious.

Why I Love This Recipe

I love this recipe because it’s the perfect harmony of flavors and textures—the succulent pork, the sticky-sweet glaze, and the slightly crisp yet fluffy roasted sweet potatoes. The maple glaze not only enhances the pork but also seeps into the sweet potatoes, making every bite irresistible.

It’s also a recipe that feels restaurant-quality yet achievable at home, using only a handful of pantry ingredients. Plus, it looks stunning on the plate, making it one of my go-to dishes when I want to impress family and friends.

Why It’s a Must-Try Dish

• Combines sweet, savory, and tangy flavors beautifully.
• Pork tenderloin is lean, tender, and quick to cook.
• Sweet potatoes add comfort and nutrition.
• One-pan roasting makes it easy and low-effort.
• Perfect for both family meals and entertaining guests.

Preparation & Cooking Time

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Total Time: 50 minutes
• Servings: 4
• Calories: ~410 per serving

Cuisine & Course

• Cuisine: American
• Course: Main Course / Dinner

Ingredients

For the Pork Tenderloin:

• 1 ½ lbs (680 g) pork tenderloin, trimmed
• 2 tbsp olive oil
• 3 tbsp pure maple syrup
• 1 tbsp Dijon mustard
• 2 garlic cloves, minced
• 1 tbsp soy sauce (or balsamic vinegar for a different twist)
• ½ tsp smoked paprika
• Salt and black pepper, to taste

For the Roasted Sweet Potatoes:

• 2 large sweet potatoes, peeled and cubed
• 2 tbsp olive oil
• 1 tsp ground cinnamon (optional, for warmth)
• Salt and black pepper, to taste

Garnish:

• Fresh parsley or thyme, chopped

Simple Cooking Directions

1. Prepare maple glaze and coat the pork.
2. Roast sweet potatoes until tender and caramelized.
3. Roast pork tenderloin until juicy, basting with glaze.
4. Rest, slice, and serve together.

Step-by-Step Preparation Method

Step 1: Preheat Oven

• Preheat oven to 400°F (200°C).

Step 2: Prepare Sweet Potatoes

• Toss cubed sweet potatoes with olive oil, cinnamon, salt, and pepper.
• Spread evenly on a baking sheet. Roast for 25–30 minutes, flipping halfway through.

Step 3: Make Maple Glaze

• In a small bowl, whisk together maple syrup, Dijon mustard, garlic, soy sauce, paprika, salt, and pepper.

Step 4: Prepare Pork Tenderloin

• Pat pork dry with paper towels.
• Rub with olive oil, then brush generously with half of the maple glaze.

Step 5: Roast Pork

• Place pork tenderloin on a baking dish or sheet pan lined with foil.
• Roast for 20–25 minutes or until internal temperature reaches 145°F (63°C).
• Baste with remaining glaze halfway through.

Step 6: Rest and Slice

• Remove pork from oven, tent with foil, and rest for 5–10 minutes.
• Slice into medallions.

Step 7: Serve

• Plate pork medallions with roasted sweet potatoes.
• Drizzle with pan juices and garnish with parsley or thyme.

How to Serve

• Serve with a crisp green salad or roasted Brussels sprouts for balance.
• A side of wild rice or quinoa makes it a heartier meal.
• Pair with a light white wine (Chardonnay or Pinot Grigio) or a sparkling apple cider.

Additional Recipe Tips

• Always rest pork before slicing to retain juices.
• Line the pan with foil for easy cleanup.
• Add a splash of apple cider vinegar to the glaze for a tangy balance.
• Double the glaze and serve some extra on the side as a dipping sauce.

Variations

• Spicy Kick – Add chili flakes or sriracha to the glaze.
• Herb Infused – Add rosemary or sage to the glaze for a fall twist.
• Vegetable Swap – Replace sweet potatoes with butternut squash or carrots.
• Grilled Version – Grill the pork tenderloin instead of roasting for a smoky flavor.

Freezing & Storage

• Refrigerator: Store leftovers in an airtight container for up to 3 days.
• Freezer: Freeze sliced pork and sweet potatoes for up to 2 months.
• Reheating: Warm in oven at 325°F (160°C) until heated through or microwave gently.

Special Equipment Needed

• Baking sheet or roasting pan
• Meat thermometer (essential for perfect doneness)Small whisk and mixing bowl

Conclusion

Maple Glazed Pork Tenderloin with Roasted Sweet Potatoes is a deliciously balanced dish that celebrates the perfect marriage of sweet and savory flavors. With tender pork, caramelized sweet potatoes, and a luscious glaze, it’s an elegant yet approachable meal. This recipe is a true crowd-pleaser—easy enough for weeknights and impressive enough for special gatherings.

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Maple Glazed Pork Tenderloin with Roasted Sweet Potatoes

Author: admin Cuisine: American Courses: Dinner

Difficulty: Beginner Prep Time 15 mins Cook Time 35 mins Total Time 50 mins

Servings: 4 Calories: 410 per serving

Description

Maple Glazed Pork Tenderloin with Roasted Sweet Potatoes is a flavorful and wholesome dish that perfectly balances savory and sweet elements. The pork tenderloin is coated in a rich maple glaze with hints of garlic and mustard, then roasted until juicy and tender.

Ingredients

Scale

1/2x 1x 2x 3x

For the Pork Tenderloin:

• 1 ½ lbs (680 g)
• 2 tbsp olive oil
• 3 tbsp pure maple syrup
• 1 tbsp Dijon mustard
• 2 garlic cloves, minced
• 1 tbsp soy sauce (or balsamic vinegar for a different twist)
• ½ tsp smoked paprika
• Salt and black pepper, to taste

For the Roasted Sweet Potatoes:

• 2 large sweet potatoes, peeled and cubed
• 2 tbsp olive oil
• 1 tsp ground cinnamon (optional, for warmth)
• Salt and black pepper, to taste

Garnish:

• Fresh parsley or thyme, chopped

Instructions

1. Step 1: Preheat Oven : Preheat oven to 400°F (200°C).
2. Step 2: Prepare Sweet Potatoes : Toss cubed sweet potatoes with olive oil, cinnamon, salt, and pepper.Spread evenly on a baking sheet. Roast for 25–30 minutes, flipping halfway through.
3. Step 3: Make Maple Glaze : In a small bowl, whisk together maple syrup, Dijon mustard, garlic, soy sauce, paprika, salt, and pepper.
4. Step 4: Prepare Pork Tenderloin : Pat pork dry with paper towels.Rub with olive oil, then brush generously with half of the maple glaze.
5. Step 5: Roast Pork : Place pork tenderloin on a baking dish or sheet pan lined with foil. Roast for 20–25 minutes or until internal temperature reaches 145°F (63°C).Baste with remaining glaze halfway through.
6. Step 6: Rest and Slice : Remove pork from oven, tent with foil, and rest for 5–10 minutes.Slice into medallions.
7. Step 7: Serve : Plate pork medallions with roasted sweet potatoes.Drizzle with pan juices and garnish with parsley or thyme.

Keywords: Maple Glazed Pork Tenderloin with Roasted Sweet Potatoes