Parmesan Crisps with Black Pepper

Parmesan Crisps with Black Pepper are a beautifully simple yet irresistibly sophisticated snack. Made with just a handful of ingredients, these crisps transform grated Parmesan cheese into delicate, golden rounds that are crunchy, savory, and bursting with umami flavor. A light sprinkle of freshly cracked black pepper adds warmth and depth, making each bite bold yet balanced.

These crisps are inspired by classic Italian cheese frico and are perfect for entertaining, snacking, or elevating soups and salads. Whether served as an appetizer or a low-carb snack, Parmesan crisps prove that the best recipes often come from simplicity.

Why I Love This Recipe

I love this recipe because it’s effortless, elegant, and incredibly versatile. With just minutes of prep time, you get a snack that feels gourmet and indulgent. The contrast between the nutty, salty Parmesan and the gentle spice of black pepper is absolutely addictive.

They’re also naturally gluten-free and low-carb, making them perfect for a variety of dietary preferences.

Why This Is a Must-Try Dish

• Only 2 main ingredients
• Naturally gluten-free and low-carb
• Crispy, cheesy, and deeply flavorful
• Perfect for snacking, garnishing, or entertaining
• Ready in minutes

If you love cheese, this recipe is an absolute must-try.

Recipe Overview

• Course: Snack / Appetizer / Garnish
• Cuisine: Italian-Inspired
• Preparation Time: 5 minutes
• Cooking Time: 6–8 minutes
• Total Time: 15 minutes
• Servings: 4 servings (about 12 crisps)
• Calories: Approx. 150 calories per serving

Ingredients

• 1½ cups finely grated Parmesan cheese (freshly grated recommended)
• ½ teaspoon freshly cracked black pepper
• Optional: pinch of garlic powder or paprika

Cooking Directions

1. Preheat oven and prepare baking sheet
2. Portion cheese onto tray
3. Season with black pepper
4. Bake until golden and crisp
5. Cool and serve

Step-by-Step Preparation Method

Step 1: Preheat Oven

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2: Portion the Cheese

Spoon small mounds (about 1 tablespoon each) of grated Parmesan onto the prepared baking sheet, spacing them at least 2 inches apart.

Step 3: Season

Lightly sprinkle black pepper over each cheese mound. Add optional seasoning if desired.

Step 4: Bake

Bake for 6–8 minutes, or until the cheese melts, spreads, and turns golden around the edges.

Step 5: Cool

Remove from oven and let crisps cool on the baking sheet for 5 minutes until firm and crunchy.

How to Serve

• Serve as a snack or appetizer
• Pair with dips like hummus or whipped ricotta
• Use as a garnish for soups and salads
• Serve alongside wine or cocktails
• Add to cheese boards for crunch

Recipe Tips

• Use freshly grated Parmesan for best texture
• Watch closely—crisps brown quickly
• Allow crisps to cool completely for maximum crunch
• Space cheese mounds well to avoid merging
• Avoid pre-shredded cheese with anti-caking agents

Variations

Herb Parmesan Crisps

Add dried rosemary, thyme, or oregano.

Spicy Parmesan Crisps

Add red pepper flakes or cayenne pepper.

Garlic Parmesan Crisps

Sprinkle garlic powder before baking.

Sesame Parmesan Crisps

Add sesame seeds for extra crunch.

Cheese Blend Crisps

Mix Parmesan with Asiago or Pecorino Romano.

Freezing and Storage

Storage

• Store in an airtight container at room temperature for 2–3 days
• Avoid refrigeration (can cause moisture)

Freezing

• Not recommended—crisps may lose texture

Special Equipment Needed

• Baking sheet
• Parchment paper or silicone mat
• Spoon or small scoop
• Cooling rack (optional)

Conclusion

Parmesan Crisps with Black Pepper are a simple yet luxurious snack that delivers big flavor with minimal effort. Crisp, savory, and perfectly seasoned, they’re ideal for entertaining, snacking, or adding texture to your favorite dishes.