Roasted Brussels Sprouts with Balsamic Glaze

Introduction

Brussels sprouts often get an unfair reputation, but when cooked the right way, they transform into little bites of caramelized, crispy, and savory goodness. Roasted Brussels Sprouts with Balsamic Glaze is one of those dishes that can turn even the biggest sprout skeptics into fans. Roasting brings out their natural sweetness, and when paired with a tangy-sweet balsamic glaze, you get a dish that is both simple and incredibly flavorful.

This recipe strikes the perfect balance between crispy edges, tender centers, and a glossy finish that feels almost gourmet while being so easy to prepare. Whether served as a holiday side dish, part of a weeknight dinner, or even as a healthy snack, roasted Brussels sprouts will always shine on the table.

Why I Love This Recipe

I love this recipe because it transforms a simple, often underrated vegetable into something truly irresistible. Brussels sprouts sometimes get a bad reputation for being bland or bitter, but roasting them brings out their natural sweetness while giving them a crispy, golden-brown texture that’s downright addictive. The addition of the balsamic glaze takes them to the next level — it adds a perfect balance of tangy, sweet, and slightly caramelized flavor that makes every bite exciting.

What makes this recipe even more lovable is its versatility. It’s a dish that works just as well for a casual weeknight dinner as it does for an elegant holiday spread. I adore how it’s both healthy and indulgent at the same time — packed with nutrients, low in calories, yet full of deep, rich flavor. Plus, it’s so quick and easy to make that I can whip it up anytime, without spending hours in the kitchen.

Why It’s a Must-Try Dish

• Simple ingredients, big flavor.
• A healthy and low-calorie side dish that doesn’t taste like “diet food.”
• Perfect for both holidays and everyday meals.
• Quick prep and cook time make it stress-free.
• Appeals to kids and adults alike — even those who usually dislike Brussels sprouts!

Recipe Information

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes
• Servings: 4
• Calories: ~120 kcal per serving (approximate)
• Cuisine: American / European
• Course: Side Dish / Appetizer

Ingredients

For Roasted Brussels Sprouts:

• 1 ½ lbs (700 g) fresh Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• ½ tsp salt (or to taste)
• ¼ tsp black pepper

For the Balsamic Glaze:

• ½ cup balsamic vinegar
• 2 tbsp honey or maple syrup (optional for extra sweetness)

Simple Cooking Directions

1. Toss Brussels sprouts with olive oil, salt, and pepper.
2. Roast in the oven until golden brown and crispy.
3. Reduce balsamic vinegar (with honey, if using) until thickened.
4. Drizzle glaze over roasted Brussels sprouts before serving.

Step-by-Step Preparation

Step 1: Preheat the Oven

• Preheat your oven to 400°F (200°C).
• Line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare Brussels Sprouts

• Trim the stem ends and remove any yellow outer leaves.
• Cut Brussels sprouts in half (or quarters if very large).
• Toss with olive oil, salt, and pepper until well coated.

Step 3: Roast

• Spread sprouts evenly on the baking sheet, cut-side down.
• Roast for 20–25 minutes, stirring halfway, until golden brown and crispy on the edges.

Step 4: Make the Balsamic Glaze

• While sprouts roast, add balsamic vinegar (and honey/maple syrup if using) to a small saucepan.
• Simmer over medium heat for 8–10 minutes until thickened to a syrupy consistency.
• Remove from heat and let cool slightly.

Step 5: Combine and Serve

• Transfer roasted Brussels sprouts to a serving bowl.
• Drizzle with balsamic glaze just before serving.

How to Serve

• Serve hot as a holiday side dish alongside turkey, ham, or roast chicken.
• Pair with pasta, risotto, or grain bowls for a balanced vegetarian meal.
• Use leftovers as a topping for salads, wraps, or even pizza.

Additional Recipe Tips

• Don’t overcrowd the pan — Brussels sprouts need space to crisp up.
• Place them cut-side down for maximum caramelization.
• Make extra balsamic glaze and store in the fridge — it works great on salads, grilled vegetables, or meats.
• For extra crunch, add roasted nuts like pecans or walnuts.

Variations

• Garlic Parmesan Brussels Sprouts: Add minced garlic during roasting and sprinkle with Parmesan before serving.
• Spicy Kick: Toss with chili flakes or drizzle with hot honey.
• Asian Twist: Use soy sauce and sesame oil instead of balsamic, and sprinkle with sesame seeds.
• Cheesy Upgrade: Top with feta, goat cheese, or blue cheese crumbles.

Freezing and Storage

• Refrigeration: Store leftovers in an airtight container for up to 3 days. Reheat in the oven or air fryer to keep them crispy.
• Freezing: Not recommended, as Brussels sprouts lose their texture after thawing.
• Balsamic Glaze: Can be made ahead and stored in the fridge for up to 2 weeks.

Special Equipment Needed

• Baking sheet
• Parchment paper (optional, for easy cleanup)
• Small saucepan (for glaze)
• Mixing bowl

Conclusion

Roasted Brussels Sprouts with Balsamic Glaze is proof that a simple, humble vegetable can transform into an elegant, flavorful dish with just a few ingredients. The caramelized sprouts paired with the tangy-sweet glaze create a side dish that’s equally at home on a festive holiday table as it is on a casual weeknight dinner plate.

If you’ve been hesitant about Brussels sprouts before, this recipe might just make you fall in love with them. Crispy, golden, and drizzled with balsamic magic — it’s a dish worth adding to your go-to favorites.