Introduction
The BLT Salad takes all the flavors of the classic BLT sandwich—crispy bacon, fresh lettuce, and juicy tomatoes—and transforms them into a refreshing, hearty salad. It’s the perfect way to enjoy the beloved sandwich in a lighter, more versatile form, without sacrificing flavor. Tossed with a creamy dressing and often topped with crunchy croutons, this salad is satisfying enough for lunch yet elegant enough for a dinner starter.
Whether you’re serving it as a main course, side dish, or potluck favorite, this salad combines freshness and comfort beautifully.
Why I Love This Recipe
I love this BLT Salad because it’s simple, comforting, and always crowd-pleasing. The smoky crunch of bacon pairs perfectly with crisp lettuce and sweet, juicy tomatoes. The creamy dressing ties everything together, making every bite flavorful.
It’s also quick and easy to make, requiring minimal prep. I love that it’s customizable—you can keep it classic, add avocado for creaminess, or toss in croutons for extra crunch. It’s a dish I never get tired of because it strikes the right balance between fresh and indulgent.
Why It’s a Must-Try Dish
- Brings together classic BLT flavors in a fresh, wholesome way.
- Quick to prepare—ready in just 20 minutes.
- Works as a side dish, lunch, or light dinner.
- Customizable with different add-ins like avocado, chicken, or cheese.
- A great way to turn a classic sandwich into a healthier salad option.
Preparation and Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4 servings
- Calories: ~350–400 kcal per serving (depending on dressing and toppings)
Cuisine and Course
- Cuisine: American
- Course: Salad / Main Dish / Side
Ingredients
For the Salad
- 6 cups romaine lettuce (or mixed greens), chopped
- 2 cups cherry or grape tomatoes, halved
- 8 slices bacon, cooked until crispy and crumbled
- ½ small red onion, thinly sliced (optional)
- 1 cup croutons (optional, for crunch)
For the Dressing
- ½ cup mayonnaise (or Greek yogurt for lighter option)
- 2 tbsp buttermilk (or milk)
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
Simple Cooking Directions
- Cook the bacon until crispy, then crumble.
- Chop lettuce and slice tomatoes.
- Whisk dressing ingredients together.
- Assemble salad with lettuce, tomatoes, bacon, and croutons.
- Drizzle with dressing and toss lightly before serving.
Step-by-Step Recipe Preparation Method
Step 1: Cook the Bacon
- Place bacon strips in a cold skillet and turn heat to medium.
- Cook until golden and crispy, about 7–10 minutes.
- Transfer to a paper towel-lined plate to drain excess fat.
- Crumble into bite-sized pieces.
Step 2: Prepare the Dressing
- In a small bowl, whisk mayonnaise, buttermilk, lemon juice, Dijon mustard, salt, and pepper until smooth.
- Taste and adjust seasoning as needed.
Step 3: Assemble the Salad
- In a large salad bowl, add chopped lettuce.
- Scatter halved tomatoes, crumbled bacon, and sliced red onion.
- Add croutons for crunch if using.
- Drizzle with dressing and toss gently to combine.
Step 4: Serve
- Serve immediately while bacon is still crisp.
- Garnish with extra bacon crumbles or Parmesan shavings if desired.
How to Serve
- As a main dish for a light lunch or dinner.
- As a side salad alongside grilled meats, pasta, or sandwiches.
- Serve with garlic bread or soup for a complete meal.
Additional Recipe Tips
- For extra crunch, use homemade croutons made from toasted bread cubes.
- Cook bacon in the oven (400°F/200°C for 15–18 minutes) for even crispiness.
- Use iceberg lettuce for a crunchier texture.
- Make dressing ahead of time and chill for a richer flavor.
Variations
- BLTA Salad: Add sliced avocado for creaminess.
- Chicken BLT Salad: Add grilled chicken for protein.
- Cheesy BLT Salad: Sprinkle shredded cheddar or Parmesan on top.
- Low-Carb Version: Skip croutons and use more fresh veggies like cucumbers or bell peppers.
Freezing and Storage
- Salad (assembled): Best eaten fresh. Once dressed, it will wilt quickly.
- Salad (undressed): Store lettuce, tomatoes, and bacon separately in airtight containers for up to 2 days.
- Dressing: Can be stored in the refrigerator for up to 5 days.
- Freezing: Not recommended, as lettuce and tomatoes lose texture when thawed.
Special Equipment Needed
- Skillet (for bacon)
- Salad bowl
- Whisk (for dressing)
- Salad tongs
Conclusion
The BLT Salad with Crispy Bacon, Lettuce, and Tomatoes is a simple yet flavorful dish that takes the essence of the classic BLT sandwich and transforms it into a refreshing salad. With crispy bacon, juicy tomatoes, crunchy lettuce, and creamy dressing, it’s a dish that’s always satisfying. Whether enjoyed as a light meal or served as a side, this salad is a must-try for anyone who loves the timeless flavors of a BLT.
BLT Salad with Crispy Bacon, Lettuce, and Tomatoes
Description
The BLT Salad takes all the flavors of the classic BLT sandwich—crispy bacon, fresh lettuce, and juicy tomatoes—and transforms them into a refreshing, hearty salad. It’s the perfect way to enjoy the beloved sandwich in a lighter, more versatile form, without sacrificing flavor.
Ingredients
For the Salad
For the Dressing
Instructions
-
Step 1: Cook the Bacon : Place bacon strips in a cold skillet and turn heat to medium. Cook until golden and crispy, about 7–10 minutes.Transfer to a paper towel-lined plate to drain excess fat.Crumble into bite-sized pieces.
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Step 2: Prepare the Dressing : In a small bowl, whisk mayonnaise, buttermilk, lemon juice, Dijon mustard, salt, and pepper until smooth.Taste and adjust seasoning as needed.
-
Step 3: Assemble the Salad : In a large salad bowl, add chopped lettuce.Scatter halved tomatoes, crumbled bacon, and sliced red onion.Add croutons for crunch if using. Drizzle with dressing and toss gently to combine.
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Step 4: Serve : Serve immediately while bacon is still crisp.Garnish with extra bacon crumbles or Parmesan shavings if desired.
